Pre-Chorus
It's only a spoon against a cup
And my whole body's already given up
Chorus
I'm made to see, I'm made to hear
I'm made to feel it all
But I was taught to bow my head
And never let it show
Never loud enough, never too much
Always soft, always kind
I'm drowning in a world I feel
With a mouth that's been tied
Verse 2
Every sound goes straight through my skin
Every shift in the air, I know
But "don't make a fuss" was the lullaby
That I learned long ago
So I smile and I say "I'm fine"
While my nerves are screaming in the dark
I'm a house with every window open
And no one hears the sound of my heart
Pre-Chorus
I tried to whisper what I knew
I tried to say what I was going through
But I learned that even being gentle
Wasn't quiet enough for you
Chorus
I'm made to see, I'm made to hear
I'm made to feel it all
But I was taught to bow my head
And never let it show
Never loud enough, never too much
Always soft, always kind
I'm drowning in a world I feel
With a mouth that's been tied
Verse 3
I'm so tired of being careful
Tired of apologizing for being here
Tired of shrinking, tired of bracing
Tired of holding back the tears
There's a grief in being the one who knows
And a grief in not being heard
And a grief in learning to be so small
That I forgot I had a word
Bridge
And then, in the stillness after the storm
I heard it, not the noise, but me
All those years I thought I was broken
When I was only never seen
Nothing's wrong, I was never too much
I was only tuned too fine
I was never the problem, I was the one
Who was listening all the time
Final Chorus
So I see it all, I hear it all
And I feel it, and I'm still here
I was taught to bow my head
But I'm lifting it, I'm lifting it, I'm clear
Not too loud, not too much
Just a voice that's finally mine
I'm done apologizing for my ears
I'm done living half a life
Outro (soft, almost spoken)
It was only a spoon against a cup
And I finally said it out loud